Vegetarian Recipes and Info
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The Veggie Table Vegetarian Recipes and Info |
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| The Veggie Table > Vegan Cookbooks > Appetite for Reduction | |||||
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Cookbooks:
Vegetarian Vegan
Living Food Cooking Magazines
There are now so many vegans and, more importantly, vegan cookbooks that authors are branching out into other specialties. Appetite for Reduction delves into food that is not only free of meat and animal products, but also low in saturated fat and sugar. But not to worry, there is no corresponding loss in variety or flavor. Appetite for Reduction table of contents covers the range of everything you'd expect from a great cookbook:
There's nutritional information for each recipe, including fat, carbs, fiber, sugar, protein, cholesterol, sodium, vitamins A and C, calcium, iron, and of course calories. Most of the recipes in Appetite for Reduction have fewer than 400 calories, like Lasagna with roasted cauliflower ricotta & spinach (300 calories per serving) and Curried chickpeas & greens (240). In fact, many have less than 200 calories, like Manhattan glam chowder (150) and Masala baked tofu (90).
Buy Appetite for Reduction: Isa Chandra Moskowitz, The Post Punk Kitchen Other cookbooks from this author More cookbooks:
Laura K. Lawless
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Vegan Cookbook Review
The
variety of recipes is truly impressive, and there are additional
nutritional and shopping tips for nearly every recipe. If you're
looking for a way to give up fat but not flavor, take a bite out of
Appetite for Reduction.