The Mediterranean Vegan Kitchen

The Mediterranean Vegan KitchenThe Mediterranean diet is widely considered one of the heart healthiest in the world. Traditional dishes from Italy, Greece, Morocco, and the other countries that surround the Mediterranean Sea are full of vegetables and fruits, healthy fats, and a huge variety of herbs and spices, making this diet as delicious as it is wholesome. Unfortunately, cheese and eggs are also prevalent, which means that vegans typically have to avoid or adapt many recipes. Not any more.

Vegetarian Dishes from Across the Middle East

Vegetarian Dishes from Across the Middle EastThe Middle East is a vast region that includes numerous countries, cultures, and religions, but many of the primary ingredients used are shared due to similar climates and even some ancestry. In Vegetarian Dishes from Across the Middle East, Arto der Haroutunian does an admirable job of bringing together a collection of recipes from these far-ranging countries.