|
 Recipe: Curry Burgers
Carrots, chickpeas, mushrooms, onions, and walnuts are mixed with curry for a
uniquely spicy veggie burger. Delicious!
| Yield |
5 burgers |
| Time |
30 minutes |
| Tools |
- frying pan
- wooden spoon
- food processor
- large bowl
- spatula
|
| Ingredients |
- 2 T vegetable oil
- 1 med onion, chopped
- 1 t ground coriander
- 1 t curry powder
- 1 t fennel seeds
- 1½ c white button mushrooms, chopped
- 1½ c cooked and drained chickpeas
- 4 med carrots, grated
- ¼ c walnuts, chopped
- 3 T cilantro, chopped
- ½ t salt
- black pepper
- several T flour
|
| Directions |
Heat 1 T of oil and sauté the onions over medium heat, stirring frequently, for about 2 minutes. Add coriander, curry, and fennel, cook three minutes, then add mushrooms. Continue cooking and stirring for 5 more minutes. Transfer to food processor and add the chickpeas. Process in brief spurts until well chopped - do not purée. Pour into bowl and add all remaining ingredients except flour. Flour your hands and then shape mixture into five burgers. Fry in 1 T oil over medium heat for 4 minutes on each side, until golden brown. Transfer to bread, toast, or a bun, dress up and serve hot.
|
| Notes |
Adapted from Didi Emmons' Vegetarian Planet, in which they are called Curried Carrot-Walnut Burgers. |
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