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Raw Food Book Review
The Raw Food Revolution Diet
by Cherie Soria; Brenda Davis, RD; and Vesanto Melina, MS, RD

Don't know what the big deal is about raw food? According to the authors of The Raw Food Revolution Diet, it will help you lose weight and keep it off, increase your energy and stamina, require less sleep, have fewer colds and allergies, and give you a more positive attitude. Sound too good to be true? The authors' stories about their own weight and health issues are inspiring.

The first half of The Raw Food Revolution Diet offers a great deal of information about raw foods: healthy habits, achieving permanent weight loss, nutrition, basic raw food equipment and techniques. The second half is recipes - in addition to the salads and smoothies you probably expect, there are recipes for dips, dressings, soups, desserts, nut cheeses, and even main courses like pizza, burritos, pasta, and burgers.

If you're interesting in improving your weight, health, and outlook on life, consider eating more raw food - it's easier (and tastier) than you might think.

Buy The Raw Food Revolution Diet:
Amazon.com | Amazon.co.uk

Also see Becoming Raw

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