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 Recipe: Cream of Spinach Soup
A rich, warming soup made of spinach, potatoes, and milk.
| Yield |
4-6 servings |
| Time |
25 minutes |
| Tools |
- large saucepan with cover
- wooden spoon
- blender or hand mixer with purée attachment
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| Ingredients |
- 1 large onion, chopped
- 4 c water
- 3 potatoes, peeled and diced
- 1 T soy sauce
- 2 c fresh spinach, packed
- 3-5 cloves garlic, peeled
- 1 t pepper
- ½ t nutmeg
- 1 c hot milk (optional)
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| Directions |
Place onion, potatoes, water, and soy sauce in saucepan, bring to a boil, cover, lower heat, and simmer until potatoes are tender, about 20 minutes. Add spinach, garlic, pepper, and nutmeg, and cook 2 more minutes.
Purée the soup, then stir in milk, adjust seasonings, and serve hot.
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| Notes |
For a lighter and less creamy soup that is vegan and lower in fat, leave out the milk. |
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Laura K. Lawless
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