Vegetarian recipes and info
A quick and easy alternative to canned baked beans. Serve with veggie hot dogs for a vegan kid treat.
Mashed and pan-fried chickpeas, also known as garbanzo beans, make a delicious veggie burger.
Whether you’re gluten-free or just enjoy cooking with specialty flours, you can save money by grinding your own with a high-speed blender.
Chicken-free version of a classic Italian entrée: lemony, garlicky, capery chickpeas served over pasta or mashed potatoes.
Carrots, chickpeas, mushrooms, onions, and walnuts are mixed with curry for a uniquely spicy veggie burger. Delicious!
Hummus is a delicious dip from the Middle East. A bit of hemp oil makes it even more nutritious and delicious.
This is a unique, tangy chickpea dip. It’s worth seeking out umeboshi plum paste just for this recipe, which you’ll want to make over and over.
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
Laura K. Lawless
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