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Quinoa and Tater Tots
The addition of quinoa makes a healthier version of tater tots.
Plant-based recipes, menus, cooking tips for vegans & vegetarians
Quinoa is a versatile and quick-and-easy-to-cook grain much loved by vegetarians. It’s nutty and slightly crunchy and altogether delicious. Bonus: quinoa is very healthy: it contains calcium and is one of the few sources of complete protein in the plant world.