The Veggie Table|
Vegetarian Recipes and Info
Hello and welcome! The Veggie Table is a free recipe and informational site for vegetarians and anyone else interested in healthy eating, animal rights, and the environment.
Vegetarianism for Beginners
If you're thinking about becoming a vegetarian, changes you'll need to
make to your diet and your life can seem overwhelming. Don't worry!
There are some techniques to help you make the switch without going crazy.
There is a popular misconception that meat is the only real source of
protein, and thus that a vegetarian diet is inherently unhealthy due to a lack
of protein. It is impossible to overstress how untrue this is.
If you're not a vegetarian, the thought of cooking for or eating with someone
who is may seem rather daunting. In fact, it's really not that difficult, if you
follow a few simple guidelines and use common sense.
Vegetarian Dinner Recipes
Join us on Facebook, where you can find and share recipes, discuss your
beliefs, make suggestions, or just chat with like-minded people.
The Veggie Table - Vegetarian Recipes and Info