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Recipe:
Avocado Hemp DressingAvocado
blended with garlic and hemp oil makes an unusual and delicious salad
dressing.
| Yield |
1½ cups |
| Time |
5 minutes |
| Tools |
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| Ingredients |
- 2 very ripe avocados
- ¼ c hemp oil
- juice from 1 lemon
- 1-2 T cilantro, minced
- pepper
- 1-2 t Ume plum vinegar
- water
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| Directions |
Cut avocados in half. Hold the pitted half firmly, and strike with
the chef's knife. The knife should stick to the pit, making it easy for you
to pull it out of the avocado. Repeat with other avocado. Scoop
avocado out of skins and place in bowl. Mash with fork, then stir in hemp
oil, lemon juice, cilantro, pepper, and vinegar. Thin with water, if
necessary. Taste and adjust seasonings. |
| Notes |
A thicker dressing can also serve as a tasty dip or be drizzled over
steamed vegetables. |
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