Adaptable Vegetarian Recipes

Meals with a mixed group of vegetarians and non-vegetarians can require a lot of extra effort from the cook. However, you can save a lot of work by making similar dishes for both groups - a vegetarian version and a meat version. Here are some adaptable vegetarian recipes that lend themselves easily to meat additions.

Seitan

Seitan is a vegetarian replacement for meat made from flour.
Color Me Vegan cookbook

Color Me Vegan

Did you know that brightly-colored food does more than just look pretty on your plate? With Color Me Vegan, author Colleen Patrick-Goudreau promises that you can "maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great."