The Mediterranean Vegan Kitchen

The Mediterranean Vegan KitchenThe Mediterranean diet is widely considered one of the heart healthiest in the world. Traditional dishes from Italy, Greece, Morocco, and the other countries that surround the Mediterranean Sea are full of vegetables and fruits, healthy fats, and a huge variety of herbs and spices, making this diet as delicious as it is wholesome. Unfortunately, cheese and eggs are also prevalent, which means that vegans typically have to avoid or adapt many recipes. Not any more.