Vegetarian recipes and info
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Vegetarians in the know love chickpeas, which are found in classics like hummus and falafel as well as more unusual recipes.
Chickpeas, aka garbanzo beans, can take the place of other beans in just about any recipe and offer a slight nutty flavor along with protein, manganese, and many other essential nutrients.
Carrots, chickpeas, mushrooms, onions, and walnuts are mixed with curry for a uniquely spicy veggie burger. Delicious!
A very easy recipe for a very healthy and delicious side dish.
If you have a tagine, by all means use it! But you can also make this hearty, spicy Moroccan stew in a regular pot.
Warm chickpea salad with artichokes and sun-dried tomatoes – a real treat.
Chicken-free version of a classic Italian entrée: lemony, garlicky, capery chickpeas served over pasta or mashed potatoes.
Make delicious and extra-healthy raw falafel with sprouted chickpeas. You have to plan ahead, but otherwise, this recipe couldn’t be simpler!
Chickpeas and red pepper coulis make a fresh and flavorful soup.
Try adding truffle oil to extra creamy hummus for a gourmet treat.
Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew.
Use chickpea sprouts in place of boiled chickpeas to make raw hummus. It tastes quite a bit different than regular hummus, but it’s just delicious in its own way.