Seed Recipes

Some seeds are used like spices to add a hint of flavor to a recipe, but other types of seeds, like sunflower seeds, pumpkin seeds, sesame seeds, and poppy seeds, are key ingredients in their own right. Here are some vegetarian recipes starring these nutritious, delicious seeds.

Quinoa Recipes

Quinoa is a versatile and quick-and-easy-to-cook grain much loved by vegetarians. It's nutty and slightly crunchy and altogether delicious. Bonus: quinoa is very healthy: it contains calcium and is one of the few sources of complete protein in the plant world.

Mexican and Tex-Mex Recipes

Mexican and Tex-Mex food is spicy and rich, but not much of it is vegetarian, so eating at restaurants can be tricky. Fortunately, many classic Mexican and Tex-Mex dishes can be made vegetarian with simple substitutions. Here's what to make for Cinco de Mayo or any other day of the year.