
Breaded Chick-en Patties
This combination of chickpeas and gluten makes a terrific vegan alternative to breaded chicken.
Plant-based recipes, menus, cooking tips for vegans & vegetarians
Seitan is a vegetarian meat replacement made from vital wheat gluten (which is extracted from flour) mixed with water and spices, then boiled or steamed. Seitan is an excellent source of vegan protein and very versatile, perfect for replacing chicken and other meats.