The Veggie Table

Independence Fruit Salad

As an American, red, white, and blue make me think of Independence Day and patriotism, so that's what I call this multi-colored fruit salad. The colors work for the UK and France too!

American Recipes / Kwanzaa / Main Courses / Vegan Recipes

Seitan Ribz

How meaty can "ribs" made from vegan-friendly seitan really be? Try this recipe - you might be surprised!

Picnics / Vegan Cookbooks

If you think a cookout automatically means a vegan's options are limited to corn on the cob and tofu burgers, think again! Grills Gone Vegan is a cookbook like no other, offering creative, delicious vegan fare and helpful tips.

Drinks / Easy Recipes / Flexible Recipes / Kids' Recipes / Quickies / Summer / Vegan Recipes

Slushy

Summer is a perfect time for you to make your own slushies - you know, those icy drinks that make you feel like you're drinking flavored snow.

Easy Recipes / North African Recipes / Salads / Summer / Vegan Recipes

Moroccan Tomato Salad

A spicy tomato salad from Morocco that goes well with just about anything from the Middle East and North Africa.

Appetizers & Side Dishes / Comfort Food / Dips / Easy Recipes / Kids' Recipes / Quickies

Hearts of Palm Dip

This creamy dip made with hearts of palm and green onion will remind you of sour cream and onion potato chips.

American Recipes / Comfort Food / Easy Recipes / Quickies / Soups / Vegan Recipes

Ocean Chowder

This is a rich and delicious vegetarian alternative to New England clam chowder.

Brunch / Gourmet Recipes / Restaurants / Vegetarian Cookbooks

Cafe Flora Cookbook

The Cafe Flora Cookbook offers a delightful behind-the-scenes look at Cafe Flora's menu. This gourmet vegetarian restaurant has won numerous awards, including Best Brunch and Best Vegetarian Food, from Northwest Source, and Seattle Weekly Favorite Restaurants.

Easy Recipes / Kids' Recipes / Raw / Soups / Summer / Vegan Recipes

Watermelon Blackberry Soup Ⓥ

Think fruit in soup is bizarre? Don't let your prejudice get in the way - this cool soup is delicious on a hot summer day.

The Basics

Who Are Vegetarians?

Many people are vegetarian or semi-vegetarian in keeping with their religion, culture, or standard of living. Here are some groups of people who are vegetarian or semi-vegetarian due to their religious beliefs or where they live.