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Tag: beans

Vegetarian and vegan recipes with beans

Beans are an important source of vegetarian protein. Lucky for us, they are also versatile and delicious! Take a look at this list of different ways to enjoy beans in soups, salads, veggie burgers, and more.

Remember that most dried beans, which are cheaper and tastier than canned beans, need to be soaked before cooking. And if you just don’t have time for that, the beans in most recipes can be replaced by lentils.

Drinks / Easy Recipes / Flexible Recipes / Raw / Staple Recipes / Vegan Recipes

Soy Milk Ⓥ

Making your own soy milk takes a little time, but it's very easy, it will last for a week in the refrigerator, and you don't need to worry about any additives.
Classic Recipes / Flexible Recipes / Italian Recipes / Quickies / Soups / Vegan Recipes

Minestrone Soup Ⓥ

This classic Italian soup is always vegan.
Appetizers & Side Dishes / Comfort Food / Dips / Easy Recipes / Italian Recipes / Vegan Recipes / Winter

Tuscan Bean Dip Ⓥ

This elegant bean dip is known as fagioli in fiasco, or beans in a bottle. Traditionally made in Tuscany in a Chianti bottle cooked in embers in a brick oven, this modern version is creamy and delicious.
Appetizers & Side Dishes / Easy Recipes / Mexican / Tex-Mex Recipes / Vegan Recipes

Refried Beans Ⓥ

This vegetarian version of refried beans is tastier and healthier than traditional ones, which are cooked in lard.
Adaptable Recipes / Asian Recipes / Classic Recipes / Colorful Recipes / Easy Recipes / Flexible Recipes / Main Courses / Quickies / Vegan Recipes

Vegetable Stir Fry Ⓥ

If you're looking for an easy way to make up a healthy meal out of leftover vegetables, a vegetarian stir-fry is the way to go.
Easy Recipes / Flexible Recipes / Quickies / Salads / Vegan Recipes

Bean Salad with Walnuts and Feta Ⓥ

When you cook your own beans, they are one of the healthiest things out there, and they are delicious with just a pinch of salt. They are also wonderful paired with feta and toasted walnuts, as in this simple bean salad.
Appetizers & Side Dishes / Dips / Easy Recipes / Mexican / Tex-Mex Recipes / Quickies / Vegan Recipes

Black Bean Dip Ⓥ

A spicy black bean paste that works great as a dip, in burritos, or on nachos.
Cooking Tips

How to Soak and Cook Beans and Legumes

Beans and legumes are an excellent source of vegetarian protein and a staple of many veg*n diets. The drawback is that they take a long time to prepare, but once you know the techniques, you’ll find it’s not difficult at all.
Comfort Food / Easy Recipes / Kids' Recipes / Main Courses / Mexican / Tex-Mex Recipes / Quickies / Vegan Recipes

Black Bean Zucchini Quesadillas Ⓥ

Black beans, zucchini, and a bit of cheese sandwiched between two tortillas - this may be the best quesadilla you've ever tasted.
Easy Recipes / Flexible Recipes / Quickies / Soups / Vegan Recipes

Vegetable Soup Ⓥ

Vegetable soup is one of those things that don't really need a recipe - you can customize the ingredients to your heart's content. This recipe is really just a set of guidelines to give you some ideas about what to include.

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This week’s specials

  • Carrot Vichyssoise Ⓥ
  • Chickpea Burgers Ⓥ
  • Aïoli Ⓥ
  • Three-Seed Tofu
  • BBQ Baked Chickpeas Ⓥ

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