Spinach Recipes

I consider spinach a vegetarian staple. In addition to being a good source of vitamins A and C, calcium, phosphorus, and protein, spinach is versatile and equally delicious raw and cooked.

Bean Recipes

Beans are an important source of vegetarian protein. Lucky for us, they are also versatile and delicious! Take a look at this list of different ways to enjoy beans in soups, salads, veggie burgers, and more.

How to Press Tofu

How to press tofuFirm and extra firm tofu are packed in water for freshness, but when you use tofu, you want to get as much liquid out as possible so that your marinade or sauce can be absorbed instead.